Upcoming Workshops

Yamuna® Body Rolling Workshop!

 with Master Trainer Dianne Glass

Course fee: $45 

Saturday, February 29, 2020


This is like nothing you’ve ever tried before!

Yamuna® Body Rolling (YBR) is a self-healing method to relax muscles, tone your body and melt stress… using a variety of balls.

 As you roll out your body the results are immediate…ease of movement, a lifted posture and a free flow of energy throughout your body.

Our specially designed balls feel like magical hands-on adjustments targeting those hard to get at places. YBR gives you the power to self treat your own stress, inflexibility and discomfort.

It offers the benefits of a full body fitness workout, yoga, massage and healing – all rolled into one.

Space is limited. Sign up early to claim your spot!! Register Here



Studio Location:

Cinde Carrol’s Integrative Fitness & Movement Arts 2886-D Ringling Blvd. Sarasota Fl 34237

Coming Soon!


Stability Ball

TRX For Strength

Learn To Salsa

Tai Chi for the Body, Mind, and Spirit

Body Alignment

Beginner Pilates


2886 Ringling Blvd, Suite D (2nd floor)
Sarasota, FL 34237